HQ Coaching (the gym nextdoor to the Clubhouse) is running a FREE Bootcamp for Junior parents every Wednesday from 6PM – 7PM.

At bootcamp, you will be using battle ropes, tyre flips, kettlebells among other pieces of equipment.

The idea of the bootcamp is to give the parents the opportunity to work on strength & cardio fitness while the kids play rugby.

Each class will be different and structured to fit all levels of fitness.

Maximum number of bookings each week: 15

To book each week, and for ALL bootcamp enquiries, email Jack Delaney on jack@hqcoaching.com.au or phone 0452 347 846.

Location

Next door to the Clubhouse